Senior Resources
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As we age, performing ordinary everyday tasks once taken for granted often becomes more challenging due to arthritis, vision or balance issues, reduced range of motion and other health issues related … more
It’s National Nutrition Month and the mantra for March is “Eat more whole grains, less refined grains!” This is sound advice that applies to kids, adults and senior citizens, but … more
Being a caregiver for a loved one can be a very fulfilling experience, but may also be one of the most difficult times in one’s life. The challenges faced are unlike any other; for many, taking … more
The winter season can be breathtaking when the ground and trees are covered with brilliant white snow. Although beautiful, snow and cold temperatures can make life challenging, especially for our … more
Stress is part of our everyday lives. In fact, some stress is good because it motivates us to accomplish our goals—but stress can also have a negative impact on our health, compromising our … more
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